Free 17-Minute Webinar: Optimize Your Tendon Health from the Inside Out
Discover how small lifestyle changes can dramatically improve your tendon strength, recovery, and performance—based on the latest science.
If you’ve already overcome tendon pain—or want to prevent it—this short, evidence-based webinar will show you how to keep your tendons healthy for life.
Dr. Steven Makovitch and Dr. Christine Eng, Harvard-trained sports medicine specialists, share the key insights they use with athletes and active adults to optimize tendon health naturally.
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You’ll Learn:
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The key factors that influence tendon recovery and strength
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How light, sleep, hydration, and nutrition affect tissue repair
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Science-backed habits that improve mobility and prevent degeneration
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When to use (and when to avoid) cold therapy or supplements
